Quit Smoking Advice



Uploaded by: ollys
Video Description:
These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I'm still going strong.
Update:
It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.


Tags for this video: allen bbc carr cigar cigarettes documentary nicotine quit smoke smoking tobacco

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I READ HIS BOOK AND ... ( 1 month ago by brucinda01)
I READ HIS BOOK AND it didn't work for me. Also, my friend gave up after reading his book and then started again.
It's just a money making sceme.
The only thing I ... ( 1 month ago by bigstevoman123)
The only thing I disagree with is his tarnishing of nicotine substitutes. Nicotine gum, for instance, is healthier, and is helping me ween myself off of nicotine completely. First you must learn to fight the physiological addiction, and that is what these substitutes help with.
i just started ... ( 1 month ago by TheEmoKid128)
i just started today and im 14 but i dont find it addicting
You should quit ... ( 1 month ago by ddpartin63532)
You should quit smoking while your ahead! Smoking is NOT worth getting cancer for. And once you do get the addiction. It is a hard habit to brake. Please quit NOW!
you will find it ... ( 4 weeks ago by libra032)
you will find it addicting ....whe i started i told everyone i would never get addicted and now i am
you just started ... ( 4 weeks ago by alfski27)
you just started today?
who the hell just goes
right todays the day i start smoking?
its a slow build up, where over time you slowly build up your addiction rate, im a smoker, and i dont want to quit, however if i had the choice to whether i started smoking more and more then i would have stopped, the prices are rediculous!
Whether or not it ... ( 3 weeks ago by Kar98KILLERMAD)
Whether or not it is a money making scheme isn't the point. The point is this man in the video is right!! You know I started smoking a year ago 3 weeks from this post. I loved it, and I loved the nicotine and everything about it. I could be social with smoking, do it whenever and feel that great nicotine hit me and everything else great about smoking...but I realized there was one thing I didn't like about smoking....it was killing me slowly! Remember, even if you don't get cancer....continued
Ciggs will hurt the ... ( 3 weeks ago by Kar98KILLERMAD)
Ciggs will hurt the body in multitudes of ways you can't even imagine!!!
I started years ago ... ( 3 weeks ago by Jaime100100)
I started years ago for stupid reasons, left it started again many times. Recently I left it for some years but just fell again some days ago. I know this fall will last just some days, then I leave it for years again. Buprion also helps me alot.
Fair enough. ... ( 3 weeks ago by epar83)
Fair enough. Different schools of thought though. Both are valid.
i went all day with ... ( 3 weeks ago by lee07cody)
i went all day with out a cig, but the next day i went to work and i started again, but i really want to stop, its wasting money and wasting my life.
dude we were all ... ( 2 weeks ago by Assasinatordruid)
dude we were all like you one turns into two into three into four into five when you run around 20,010 let me know :P
Quit dude we all wish we could go back to a time before like you are in now do it not just for yourself but us the ones that cant quit at least smoke marijuana to get high or something dont smoke ciggarettes they do nothing for you and people wont think ur cool dude no one ever told me i was cool all 9 yrs of smoking
I´ve smoked for 7 ... ( 2 weeks ago by miestenmies)
I´ve smoked for 7 years now. I started when I was 17. I´ve seriously tried to quit three times, and started again, because nothing really changed in my life expect I didn´t smoke anymore. So after two or three months as a nonsmoker I lit up not remembering why I quit in the first place. This video makes me remember again. It´s because I hate that feeling of addiction and the taste of shit in my mouth every F**king morning. I´ll try again.
Who's that smoking ... ( 2 weeks ago by invest2wi)
Who's that smoking in 4:39? hmmmm
yeah I never ... ( 2 weeks ago by isaacmilleson)
yeah I never thought I would get addicted and now I am really struggling trying to quit
it took a full year for me to get hooked, and now after several, there are mutiple reasons why its becoming difficult... quit while your ahead, never smoke steadily unless u wanna get hooked
i started smoking ... ( 1 week ago by Pizzil1337)
i started smoking at age of 11 it's been almost 8 years know....i smoke around 2 packets a day.i really need help to quit=!in 2 weeks i have a test for the army i need to run 1.5miles in 8 mints but all i do is 0.5 in 3mints and my heart almost stops.i feel allot of oppression when i don't smoke!
if some one knows some methods please help i can't stop thinking about smoking thats my problem.btw tnx this vid helped me a little realize what an idiot i was 8 years ago
So you're 19, me ... ( 1 week ago by dogrucu547)
So you're 19, me too... i started when i was about 14. Used to smoke one and a half pack per day...till this week...i use a drug called Zyban...first two weeks you use the drug WITH the cigarettes... And then you quit at a date which you had determined before... And you can quit easily because smoke tastes like shit. And it just doesn't come to your mind. Of course you should ask a doctor first, but it really helps...(if you really want to)
thank you allot for ... ( 1 week ago by Pizzil1337)
thank you allot for the advice m8..my doctor gave me some medicine but he told me don't quit the smoke like that cause it can harm my mind..so know I'm smoking 2-3 sig a day he said in 1week I'll be tasting smoke like poo hope this works and thanks again.
buy Allen Carrs ... ( 1 week ago by spallyman)
buy Allen Carrs book. EASYWAY to stop smoking. I am reading it, you can still smoke when youre reading it and it is no pressure
OMG what a ... ( 6 days ago by cleos68)
OMG what a hypocrite look at 4:38
idiot ( 5 days ago by KonstantineTheGreat1)
idiot
Array ( 5 days ago by NiesfornaUczennica)
miestenmies said:
I hate that feeling of addiction and the taste of shit in my mouth every F**king morning.
Great words!
I tried so hard to ... ( 4 days ago by ebt4ever)
I tried so hard to stop smoking.. All 7times with nicotin replacement like the gum. Its just not this easy, having a bad boss and stress from family illness is not going to be easy without an cigarette.. :\
Array ( 1 day ago by guitarded10)
this guy is right.
i used to smoke one to two packs a day basically.
if you apply what he says to your mind.
you truly can do this.
in fact? today was my first day without one.
in about 8-10 months.
this works.
i love the part with the poker chips, it's true.



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